DUSON Wellness: Mobile Market, Strength Classes and More!
MOBILE MARKET COMES TO DUSON
We are excited to announce the newest location of the right here at DUSON! What is the Mobile Market? This is a way to 鈥渟ubscribe鈥 to a farm for a growing season in exchange for a fresh box of local produce delivered to DUSON every Tuesday. Register and here and contact Cassandra.Callas@duke.edu with any questions.
DUSON STRONG TOURS TANZANIA
Join DUSON in meeting our goal of becoming the healthiest school of nursing in the nation. It鈥檚 not too late to join this spring鈥檚 Tour of Tanzania 鈥 a 1,062.9-mile virtual race around Tanzania! We will visit several Global Academic and Clinical Sites from March 1 鈥 March 31.
STRENGTH CLASSES
Strength classes are every Thursday at DUSON! Christian Kennicott, Fitness Specialist for LIVE FOR LIFE, will be leading an all-levels, full-body strength workout on Thursdays from 4:30 until 5:15 p.m. in Pearson 1011. .
RELAXATION ROOM
Thursday, March 8 from 2-4 p.m., come and ease your mind in the relaxation room. Taking intentional breaks can help sustain energy, enhance mood and improve your ability to cope with challenges. Visit Pearson 3103 to enjoy mandala coloring, essential oils, brain teasers and relaxing sounds and scenes.
NO YOGA THIS WEEK
In lieu of the Core Values Survey: Report of Findings to the Community Event, yoga will not take place March 6.
OTHER OPPORTUNITIES
- begins March 12! Join groups from beginner walkers all the way to advanced runners at two convenient sites at 色戒直播, or participate independently and log your exercise to earn LIVE FOR LIFE dollars. !
- Participate in the at the 色戒直播 Chapel on March 6 from 8 a.m. until 5 p.m. The Labyrinth, a 40-foot circle containing a winding path, is an ancient spiritual tradition in many faiths. The Labyrinth is self-guided and takes 30 minutes to an hour to complete.