DUSON Wellness: 色戒直播 Farmers Market, Run/Walk Club and More!
DUKE FARMERS MARKET
The kicks off on Friday, April 27 from 11 a.m. until 2 p.m. on the 色戒直播 Medicine Pavilion Greenway. Get fresh produce and more from over 20 local vendors!
FRESH PRODUCE DELIVERED WEEKLY TO DUSON
We are excited to announce the newest location of the right here at DUSON! What is the Mobile Market? This is a way to 鈥渟ubscribe鈥 to a farm for a growing season in exchange for a box of local produce delivered to DUSON every Tuesday. Register and or contact Cassandra.Callas@duke.edu with questions.
STRENGTH CLASSES
Strength classes are every Thursday at DUSON! Christian Kennicott, Fitness Specialist for LIVE FOR LIFE, will be leading an all-levels, full-body strength workout on Thursdays from 4:30 to 5:15 p.m. in Pearson 1011. .
DUKE RUN/WALK CLUB
With you can join groups from beginner walkers all the way to advanced runners at two convenient sites at 色戒直播, or participate independently and log your exercise to earn LIVE FOR LIFE dollars. !
RELAXATION ROOM
Monday, April 23 from 2 until 4 p.m., come and ease your mind in the relaxation room. Taking intentional breaks can help sustain energy, enhance mood and improve your ability to cope with challenges. Visit Pearson 3023 to enjoy mandala coloring, essential oils, brain teasers and relaxing sounds and scenes.
YOGA CLASSES
Yoga classes are held at DUSON on Tuesdays from 11:30 a.m. until 12:30 p.m. in Pearson 1140. This course is designed to be accessible and beneficial to all levels of experience 鈥 from the first-time yogi to the advanced practitioner, this class seeks to meet all needs by offering modifications and instruction, posture by posture.
OTHER OPPORTUNITIES
- Learn .
- Join the Stories for Social Change class for their performance on Monday, April 23 from 6:30 until 8 p.m. in the Bryan Center Sheafer Theater.